Grains · Nutrition facts

Granola Chocolat & Amande

409 kcal per 100 g, with 12 g protein, 54 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Chocolat & AmandeNutri-Score ACompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
54 g
Carbs
57% of calories
13 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar1.8g
Saturated fat2.5g12% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117583833 · Data last verified:

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5400117583833

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Common questions

How many calories are in Granola Chocolat & Amande?

Granola Chocolat & Amande by Delhaize has 409 kcal per 100 g.

How much protein is in Granola Chocolat & Amande?

Granola Chocolat & Amande contains 12 g of protein per 100 g.

Is Granola Chocolat & Amande a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Granola Chocolat & Amande low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Granola Chocolat & Amande low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Chocolat & Amande a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Granola Chocolat & Amande have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal); points in favor come from fiber (16 g), protein (12 g). Overall that places it in band A.

How much Granola Chocolat & Amande is 100 calories?

About 24 g of Granola Chocolat & Amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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