Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120003412332 · Data last verified:
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Common questions
How many calories are in Frische Flammkuchenböden?
Frische Flammkuchenböden by Tante Fanny has 299 kcal per 100 g. One serving (85 g) is about 254 kcal.
How much protein is in Frische Flammkuchenböden?
Frische Flammkuchenböden contains 7.4 g of protein per 100 g — about 6.3 g per 85 g serving.
Is Frische Flammkuchenböden high in carbs?
Yes — carbohydrates provide 79% of its calories (49 g per 100 g, of which 0.7 g is sugar). It also delivers 2.4 g of fiber.
Is Frische Flammkuchenböden low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Frische Flammkuchenböden high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Frische Flammkuchenböden have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.
How much Frische Flammkuchenböden is 100 calories?
About 33 g of Frische Flammkuchenböden equals 100 kcal.
Is Frische Flammkuchenböden a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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