Other · Nutrition facts

Raisin Toast

297 kcal per 100 g, with 8.3 g protein, 54.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 70g (2 slices)
Good proteinPotassium
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Raisin ToastNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
8.3 g
Protein
12% of calories
54.1 g
Carbs
78% of calories
3 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar19.1g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium271.4mg12% DV
Potassium418.1mg9% DV
Calcium31.4mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310023135988 · Data last verified:

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Common questions

How many calories are in Raisin Toast?

Raisin Toast by Mighty Soft has 297 kcal per 100 g. One serving (70 g) is about 208 kcal.

How much protein is in Raisin Toast?

Raisin Toast contains 8.3 g of protein per 100 g — about 5.8 g per 70 g serving.

Is Raisin Toast high in carbs?

Yes — carbohydrates provide 78% of its calories (54.1 g per 100 g, of which 19.1 g is sugar). It also delivers 3.8 g of fiber.

Is Raisin Toast high in sugar?

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Raisin Toast a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Raisin Toast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.1 g); points in favor come from fiber (3.8 g), protein (8.3 g). Overall that places it in band B.

How much Raisin Toast is 100 calories?

About 34 g of Raisin Toast equals 100 kcal.

Is Raisin Toast a good source of potassium?

It is a moderate source: 418.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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