Ghiotti Fusilli

Ghiotti Fusilli by Ghotti has 292 kcal per 100 g. One serving (80 g) is about 234 kcal.

Ghiotti Fusilli contains 10 g of protein per 100 g — about 8 g per 80 g serving.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (59.2 g per 100 g, of which 0.9 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 59.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 34 g of Ghiotti Fusilli equals 100 kcal.