Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9555571100419 · Data last verified:
Compare Cocunut Spread with another foodLog Cocunut Spread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cocunut Spread?
Cocunut Spread by Dollee has 297 kcal per 100 g. One serving (25 g) is about 74 kcal.
How much protein is in Cocunut Spread?
Cocunut Spread contains 4.2 g of protein per 100 g — about 1 g per 25 g serving.
Is Cocunut Spread high in carbs?
Yes — carbohydrates provide 76% of its calories (56.6 g per 100 g, of which 35.2 g is sugar). It also delivers 4 g of fiber.
Is Cocunut Spread high in sugar?
Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Cocunut Spread high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Cocunut Spread low in sodium?
Yes — just 54.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cocunut Spread a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Cocunut Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.2 g), saturated fat (5.5 g); points in favor come from fiber (4 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API