Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639411428 · Data last verified:
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Common questions
How many calories are in R/b Scotch Bapa?
R/b Scotch Bapa by Save On Foods has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.
How much protein is in R/b Scotch Bapa?
R/b Scotch Bapa contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is R/b Scotch Bapa a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is R/b Scotch Bapa high in carbs?
Yes — carbohydrates provide 76% of its calories (54 g per 100 g, of which 4 g is sugar). It also delivers 2 g of fiber.
Is R/b Scotch Bapa high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does R/b Scotch Bapa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much R/b Scotch Bapa is 100 calories?
About 36 g of R/b Scotch Bapa equals 100 kcal.
Is R/b Scotch Bapa a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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