Other · Nutrition facts

Bun

282 kcal per 100 g, with 7.7 g protein, 56.4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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BunNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
7.7 g
Protein
11% of calories
56.4 g
Carbs
81% of calories
2.6 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar7.7g
Sodium512.8mg22% DV
Potassium128.2mg3% DV
Calcium128.2mg10% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015418000351 · Data last verified:

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Barcode

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0015418000351

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Common questions

How many calories are in Bun?

Bun has 282 kcal per 100 g.

How much protein is in Bun?

Bun contains 7.7 g of protein per 100 g.

Is Bun high in carbs?

Yes — carbohydrates provide 81% of its calories (56.4 g per 100 g, of which 7.7 g is sugar). It also delivers 2.6 g of fiber.

Is Bun high in sodium?

Yes — 512.8 mg of sodium per 100 g, about 22% of the daily value.

Why does Bun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512.8 mg). Overall that places it in band C.

How much Bun is 100 calories?

About 35 g of Bun equals 100 kcal.

Is Bun a good source of calcium?

It is a moderate source: 128.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Bun a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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