Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060740100311 · Data last verified:
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Common questions
How many calories are in Foga Breakfast Shake?
Foga Breakfast Shake has 370 kcal per 100 g.
How much protein is in Foga Breakfast Shake?
Foga Breakfast Shake contains 23.3 g of protein per 100 g.
Is Foga Breakfast Shake a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Foga Breakfast Shake high in sugar?
Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Foga Breakfast Shake low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Foga Breakfast Shake a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Foga Breakfast Shake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (30.5 g); points in favor come from fiber (11.6 g), protein (23.3 g). Overall that places it in band B.
How much Foga Breakfast Shake is 100 calories?
About 27 g of Foga Breakfast Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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