Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060802523508 · Data last verified:
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Common questions
How many calories are in The Protein?
The Protein by The Protein Works has 374 kcal per 100 g. One serving (200 g) is about 748 kcal.
How much protein is in The Protein?
The Protein contains 26.5 g of protein per 100 g — about 53 g per 200 g serving.
Is The Protein a good source of protein?
Yes — 26.5 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is The Protein a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does The Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (5 g), protein (26.5 g). Overall that places it in band A.
How much The Protein is 100 calories?
About 27 g of The Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Protein high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
Is The Protein high in sugar or fat?
Per 100 g it has 7 g sugar and 4.4 g fat (1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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