Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619041448 · Data last verified:
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Common questions
How many calories are in Fish Free Fingers?
Fish Free Fingers by Vemondo has 212 kcal per 100 g. One serving (90 g) is about 191 kcal.
How much protein is in Fish Free Fingers?
Fish Free Fingers contains 3.3 g of protein per 100 g — about 3 g per 90 g serving.
Is Fish Free Fingers low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Fish Free Fingers high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Fish Free Fingers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Fish Free Fingers is 100 calories?
About 47 g of Fish Free Fingers equals 100 kcal.
Is Fish Free Fingers high in sugar or fat?
Per 100 g it has 0.7 g sugar and 10.4 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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