Fish & Seafood · Nutrition facts

Classic Salmon & Avocado Roll

210 kcal per 100 g, with 6.1 g protein, 25.6 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 roll (184 g)
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Classic Salmon & Avocado RollNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
6.1 g
Protein
12% of calories
25.6 g
Carbs
51% of calories
8.1 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.3g
Saturated fat1.2g6% DV
Sodium299.5mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056273507628 · Data last verified:

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5056273507628

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Common questions

How many calories are in Classic Salmon & Avocado Roll?

Classic Salmon & Avocado Roll by Yo! Sushi has 210 kcal per 100 g. One serving (184 g) is about 386 kcal.

How much protein is in Classic Salmon & Avocado Roll?

Classic Salmon & Avocado Roll contains 6.1 g of protein per 100 g — about 11.2 g per 184 g serving.

Why does Classic Salmon & Avocado Roll have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Classic Salmon & Avocado Roll is 100 calories?

About 48 g of Classic Salmon & Avocado Roll equals 100 kcal.

Is Classic Salmon & Avocado Roll high in sugar or fat?

Per 100 g it has 3.3 g sugar and 8.1 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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