Fish & Seafood · Nutrition facts

Kritharaki With Prawns

by Eridanous,Lidl

202 kcal per 100 g, with 5.7 g protein, 22.6 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (300 g)
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Kritharaki With PrawnsNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
5.7 g
Protein
11% of calories
22.6 g
Carbs
45% of calories
9.6 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.5g
Saturated fat2.7g14% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619132269 · Data last verified:

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Barcode

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4335619132269

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Common questions

How many calories are in Kritharaki With Prawns?

Kritharaki With Prawns by Eridanous,Lidl has 202 kcal per 100 g. One serving (300 g) is about 606 kcal.

How much protein is in Kritharaki With Prawns?

Kritharaki With Prawns contains 5.7 g of protein per 100 g — about 17.1 g per 300 g serving.

Is Kritharaki With Prawns low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 22.6 g of carbs come from starch and fiber rather than sugar.

Why does Kritharaki With Prawns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Kritharaki With Prawns is 100 calories?

About 50 g of Kritharaki With Prawns equals 100 kcal.

Is Kritharaki With Prawns high in sugar or fat?

Per 100 g it has 1.5 g sugar and 9.6 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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