Fish & Seafood · Nutrition facts

Salmon Nigiri

194 kcal per 100 g, with 5.9 g protein, 23 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Track it in the free Dietly app
Salmon NigiriNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
5.9 g
Protein
12% of calories
23 g
Carbs
47% of calories
8.7 g
Fat
41% of calories
Macro split
Protein 12%Carbs 47%Fat 41%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.6g
Saturated fat0.8g4% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272016874 · Data last verified:

Compare Salmon Nigiri with another food

Barcode

scan it with any barcode app

5035272016874

Dietly — AI Calorie Counter

Log Salmon Nigiri in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salmon Nigiri?

Salmon Nigiri by Taiko has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.

How much protein is in Salmon Nigiri?

Salmon Nigiri contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Is Salmon Nigiri high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Salmon Nigiri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg). Overall that places it in band C.

How much Salmon Nigiri is 100 calories?

About 52 g of Salmon Nigiri equals 100 kcal.

Is Salmon Nigiri high in sugar or fat?

Per 100 g it has 3.6 g sugar and 8.7 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API