Fiocchi Di Latte Light

Fiocchi Di Latte Light by Naturella has 67 kcal per 100 g.

Fiocchi Di Latte Light contains 13.5 g of protein per 100 g.

Yes — 13.5 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.

About 149 g of Fiocchi Di Latte Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.