Dairy & Eggs · Nutrition facts

Fiocchi Di Latte

67 kcal per 100 g, with 13.5 g protein, 1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Fiocchi Di LatteNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
13.5 g
Protein
83% of calories
1 g
Carbs
6% of calories
0.8 g
Fat
11% of calories
Macro split
Protein 83%Carbs 6%Fat 11%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.5g2% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40193946 · Data last verified:

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Common questions

How many calories are in Fiocchi Di Latte?

Fiocchi Di Latte by Exquisa has 67 kcal per 100 g.

How much protein is in Fiocchi Di Latte?

Fiocchi Di Latte contains 13.5 g of protein per 100 g.

Is Fiocchi Di Latte a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.

Is Fiocchi Di Latte keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Fiocchi Di Latte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.

How much Fiocchi Di Latte is 100 calories?

About 149 g of Fiocchi Di Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fiocchi Di Latte high in sugar or fat?

Per 100 g it has 1 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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