Iti Nayurr Sucre

Iti Nayurr Sucre by ITI has 57 kcal per 100 g. One serving (125 g) is about 71 kcal.

Iti Nayurr Sucre contains 10.7 g of protein per 100 g — about 13.4 g per 125 g serving.

Yes — 10.7 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.

About 175 g of Iti Nayurr Sucre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.9 g sugar and 0.5 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.