Dairy & Eggs · Nutrition facts

Strawberries & Cream

49 kcal per 100 g, with 9.2 g protein, 0.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieCalcium rich
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Strawberries & CreamNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
9.2 g
Protein
76% of calories
0.9 g
Carbs
7% of calories
0.9 g
Fat
17% of calories
Macro split
Protein 76%Carbs 7%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol6.1mg2% DV
Sodium70.7mg3% DV
Potassium55.3mg1% DV
Calcium199.8mg15% DV
Iron0.6mg3% DV
Vitamin C14.1mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643843806172 · Data last verified:

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0643843806172

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Common questions

How many calories are in Strawberries & Cream?

Strawberries & Cream by Premier Protein has 49 kcal per 100 g.

How much protein is in Strawberries & Cream?

Strawberries & Cream contains 9.2 g of protein per 100 g.

Is Strawberries & Cream keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Strawberries & Cream low in sodium?

Yes — just 70.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Strawberries & Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Strawberries & Cream is 100 calories?

About 204 g of Strawberries & Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberries & Cream high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Strawberries & Cream a good source of calcium?

It is a moderate source: 199.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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