Dairy & Eggs · Nutrition facts

Cholesterol

37 kcal per 100 g, with 27 g protein, 3.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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CholesterolNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
27 g
Protein
81% of calories
3.9 g
Carbs
12% of calories
1.1 g
Fat
7% of calories
Macro split
Protein 81%Carbs 12%Fat 7%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.2g
Saturated fat0.2g1% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600187136 · Data last verified:

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4088600187136

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Common questions

How many calories are in Cholesterol?

Cholesterol by Brooklea has 37 kcal per 100 g.

How much protein is in Cholesterol?

Cholesterol contains 27 g of protein per 100 g.

Is Cholesterol a good source of protein?

Yes — 27 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Cholesterol keto-friendly?

With 3.9 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cholesterol low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cholesterol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band A.

How much Cholesterol is 100 calories?

About 270 g of Cholesterol equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cholesterol high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

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