Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503028256 · Data last verified:
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Common questions
How many calories are in Filets?
Filets by Quorn has 100 kcal per 100 g.
How much protein is in Filets?
Filets contains 12.6 g of protein per 100 g.
Is Filets a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Filets low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Filets a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Filets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.7 g), protein (12.6 g). Overall that places it in band A.
How much Filets is 100 calories?
About 100 g of Filets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets high in sugar or fat?
Per 100 g it has 1.8 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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