Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113684084 · Data last verified:
Compare Rundergoulash with another foodLog Rundergoulash in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rundergoulash?
Rundergoulash by Delhaize has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.
How much protein is in Rundergoulash?
Rundergoulash contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Rundergoulash a good source of protein?
Yes — 11 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Rundergoulash low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Why does Rundergoulash have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Rundergoulash is 100 calories?
About 125 g of Rundergoulash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rundergoulash high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API