Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281022134032 · Data last verified:
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Common questions
How many calories are in زبادي يوبرو فراولة?
زبادي يوبرو فراولة by YoPRO has 90 kcal per 100 g. One serving (150 g) is about 135 kcal.
How much protein is in زبادي يوبرو فراولة?
زبادي يوبرو فراولة contains 10 g of protein per 100 g — about 15 g per 150 g serving.
Is زبادي يوبرو فراولة a good source of protein?
Yes — 10 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is زبادي يوبرو فراولة keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is زبادي يوبرو فراولة low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does زبادي يوبرو فراولة have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much زبادي يوبرو فراولة is 100 calories?
About 111 g of زبادي يوبرو فراولة equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is زبادي يوبرو فراولة high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.2 g fat. Fat provides 3% of its calories, so portion size matters most here.
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