Other · Nutrition facts

Arabica Ecuador

118 kcal per 100 g, with 7.8 g protein, 3.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Arabica EcuadorNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
7.8 g
Protein
65% of calories
3.1 g
Carbs
26% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 65%Carbs 26%Fat 9%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar3.1g
Saturated fat0.1g0% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420051400690 · Data last verified:

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5420051400690

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Common questions

How many calories are in Arabica Ecuador?

Arabica Ecuador by Ethiquable has 118 kcal per 100 g.

How much protein is in Arabica Ecuador?

Arabica Ecuador contains 7.8 g of protein per 100 g.

Is Arabica Ecuador keto-friendly?

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arabica Ecuador low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Arabica Ecuador a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Arabica Ecuador have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (34 g). Overall that places it in band A.

How much Arabica Ecuador is 100 calories?

About 85 g of Arabica Ecuador equals 100 kcal.

Is Arabica Ecuador high in sugar or fat?

Per 100 g it has 3.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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