Other · Nutrition facts

Lupin Avec Pri-piri

111 kcal per 100 g, with 10.6 g protein, 5 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Lupin Avec Pri-piriNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
10.6 g
Protein
59% of calories
5 g
Carbs
28% of calories
1 g
Fat
13% of calories
Macro split
Protein 59%Carbs 28%Fat 13%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604360215729 · Data last verified:

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5604360215729

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Common questions

How many calories are in Lupin Avec Pri-piri?

Lupin Avec Pri-piri has 111 kcal per 100 g.

How much protein is in Lupin Avec Pri-piri?

Lupin Avec Pri-piri contains 10.6 g of protein per 100 g.

Is Lupin Avec Pri-piri a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Lupin Avec Pri-piri keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lupin Avec Pri-piri low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Lupin Avec Pri-piri high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Is Lupin Avec Pri-piri a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Lupin Avec Pri-piri have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from fiber (8.8 g), protein (10.6 g). Overall that places it in band B.

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