Other · Nutrition facts

Gammon Joint With A Honey Glaze

108 kcal per 100 g, with 16.9 g protein, 7.6 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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Gammon Joint With A Honey GlazeNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
16.9 g
Protein
63% of calories
7.6 g
Carbs
28% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 63%Carbs 28%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.6g
Saturated fat0.4g2% DV
Sodium685mg30% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054269603019 · Data last verified:

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Common questions

How many calories are in Gammon Joint With A Honey Glaze?

Gammon Joint With A Honey Glaze by Tesco has 108 kcal per 100 g. One serving (100 g) is about 108 kcal.

How much protein is in Gammon Joint With A Honey Glaze?

Gammon Joint With A Honey Glaze contains 16.9 g of protein per 100 g — about 16.9 g per 100 g serving.

Is Gammon Joint With A Honey Glaze a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Gammon Joint With A Honey Glaze high in sodium?

Yes — 685 mg of sodium per 100 g, about 30% of the daily value.

Why does Gammon Joint With A Honey Glaze have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (685 mg); points in favor come from protein (16.9 g). Overall that places it in band C.

How much Gammon Joint With A Honey Glaze is 100 calories?

About 93 g of Gammon Joint With A Honey Glaze equals 100 kcal.

Is Gammon Joint With A Honey Glaze high in sugar or fat?

Per 100 g it has 7.6 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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