Other · Nutrition facts

Filet De Limande

247 kcal per 100 g, with 11 g protein, 23 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 93.0g
Good protein
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Filet De LimandeNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
23 g
Carbs
38% of calories
12 g
Fat
44% of calories
Macro split
Protein 18%Carbs 38%Fat 44%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.9g
Saturated fat1g5% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619102521 · Data last verified:

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4335619102521

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Common questions

How many calories are in Filet De Limande?

Filet De Limande has 247 kcal per 100 g. One serving (93 g) is about 230 kcal.

How much protein is in Filet De Limande?

Filet De Limande contains 11 g of protein per 100 g — about 10.2 g per 93 g serving.

Is Filet De Limande a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Filet De Limande low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Limande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Filet De Limande is 100 calories?

About 40 g of Filet De Limande equals 100 kcal.

Is Filet De Limande high in sugar or fat?

Per 100 g it has 0.9 g sugar and 12 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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