Other · Nutrition facts

Maasdam Pané

267 kcal per 100 g, with 10.5 g protein, 23.7 g carbs and 14 g fat. Full micronutrients and serving info below.

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Maasdam PanéNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
16% of calories
23.7 g
Carbs
36% of calories
14 g
Fat
48% of calories
Macro split
Protein 16%Carbs 36%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat6.6g33% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619268210 · Data last verified:

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4335619268210

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Common questions

How many calories are in Maasdam Pané?

Maasdam Pané has 267 kcal per 100 g.

How much protein is in Maasdam Pané?

Maasdam Pané contains 10.5 g of protein per 100 g.

Is Maasdam Pané a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Maasdam Pané low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23.7 g of carbs come from starch and fiber rather than sugar.

Is Maasdam Pané high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Maasdam Pané have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (400 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Maasdam Pané is 100 calories?

About 37 g of Maasdam Pané equals 100 kcal.

Is Maasdam Pané high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (6.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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