Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619144613 · Data last verified:
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Common questions
How many calories are in Girasoli?
Girasoli by Deluxe has 235 kcal per 100 g.
How much protein is in Girasoli?
Girasoli contains 13 g of protein per 100 g.
Is Girasoli a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Girasoli high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Girasoli a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Girasoli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from fiber (6.6 g), protein (13 g). Overall that places it in band B.
How much Girasoli is 100 calories?
About 43 g of Girasoli equals 100 kcal.
Is Girasoli high in sugar or fat?
Per 100 g it has 2.9 g sugar and 10 g fat (5.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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