Other · Nutrition facts

Lidl

by Take and bake buffalo flatbread pizza

259 kcal per 100 g, with 12 g protein, 27.1 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (166 g)
Good proteinCalcium rich
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LidlNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
27.1 g
Carbs
43% of calories
10.8 g
Fat
38% of calories
Macro split
Protein 19%Carbs 43%Fat 38%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat6g30% DV
Cholesterol30.1mg10% DV
Sodium855.4mg37% DV
Potassium132.5mg3% DV
Calcium168.7mg13% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619119420 · Data last verified:

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4335619119420

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Common questions

How many calories are in Lidl?

Lidl by Take and bake buffalo flatbread pizza has 259 kcal per 100 g. One serving (166 g) is about 430 kcal.

How much protein is in Lidl?

Lidl contains 12 g of protein per 100 g — about 19.9 g per 166 g serving.

Is Lidl a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Lidl low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 27.1 g of carbs come from starch and fiber rather than sugar.

Is Lidl high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lidl high in sodium?

Yes — 855.4 mg of sodium per 100 g, about 37% of the daily value.

Why does Lidl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (855.4 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Lidl is 100 calories?

About 39 g of Lidl equals 100 kcal.

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