Dairy & Eggs · Nutrition facts

Equilíbrio Frutos Silvestres

by continente

40 kcal per 100 g, with 4.2 g protein, 5.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 125g
Low calorie
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Equilíbrio Frutos SilvestresNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
4.2 g
Protein
43% of calories
5.3 g
Carbs
54% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 43%Carbs 54%Fat 3%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4.4g
Saturated fat0.1g0% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312503736 · Data last verified:

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5601312503736

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Common questions

How many calories are in Equilíbrio Frutos Silvestres?

Equilíbrio Frutos Silvestres by continente has 40 kcal per 100 g. One serving (125 g) is about 50 kcal.

How much protein is in Equilíbrio Frutos Silvestres?

Equilíbrio Frutos Silvestres contains 4.2 g of protein per 100 g — about 5.2 g per 125 g serving.

Is Equilíbrio Frutos Silvestres low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Equilíbrio Frutos Silvestres have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Equilíbrio Frutos Silvestres is 100 calories?

About 250 g of Equilíbrio Frutos Silvestres equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Equilíbrio Frutos Silvestres high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Equilíbrio Frutos Silvestres high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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