Dairy & Eggs · Nutrition facts

Mirtilo

51 kcal per 100 g, with 4.9 g protein, 5.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 120 g
Calcium rich
Track it in the free Dietly app
MirtiloNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
4.9 g
Protein
45% of calories
5.6 g
Carbs
51% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 45%Carbs 51%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5g
Saturated fat0.1g0% DV
Sodium44mg2% DV
Calcium140mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722519918 · Data last verified:

Compare Mirtilo with another food

Barcode

scan it with any barcode app

5603722519918

Dietly — AI Calorie Counter

Log Mirtilo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mirtilo?

Mirtilo by Mimosa has 51 kcal per 100 g. One serving (120 g) is about 61 kcal.

How much protein is in Mirtilo?

Mirtilo contains 4.9 g of protein per 100 g — about 5.9 g per 120 g serving.

Is Mirtilo low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mirtilo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mirtilo is 100 calories?

About 196 g of Mirtilo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mirtilo a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Mirtilo high in sugar or fat?

Per 100 g it has 5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API