Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047019610 · Data last verified:
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Common questions
How many calories are in Sem Lactose Coco Magro?
Sem Lactose Coco Magro by Pingo Doce has 34 kcal per 100 g.
How much protein is in Sem Lactose Coco Magro?
Sem Lactose Coco Magro contains 3.8 g of protein per 100 g.
Is Sem Lactose Coco Magro keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sem Lactose Coco Magro low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sem Lactose Coco Magro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sem Lactose Coco Magro is 100 calories?
About 294 g of Sem Lactose Coco Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sem Lactose Coco Magro high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Sem Lactose Coco Magro a good source of calcium?
It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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