Dairy & Eggs · Nutrition facts

Lait 0,5% Łaciate

by Łaciate

38 kcal per 100 g, with 3.3 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Lait 0,5% ŁaciateNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
35% of calories
5 g
Carbs
53% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 35%Carbs 53%Fat 12%

Nutrition facts

per 100 g
Sugar5g
Saturated fat0.3g2% DV
Sodium39mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900820000028 · Data last verified:

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5900820000028

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Common questions

How many calories are in Lait 0,5% Łaciate?

Lait 0,5% Łaciate by Łaciate has 38 kcal per 100 g.

How much protein is in Lait 0,5% Łaciate?

Lait 0,5% Łaciate contains 3.3 g of protein per 100 g.

Is Lait 0,5% Łaciate keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait 0,5% Łaciate low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait 0,5% Łaciate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait 0,5% Łaciate is 100 calories?

About 263 g of Lait 0,5% Łaciate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait 0,5% Łaciate high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Lait 0,5% Łaciate a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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