Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5911358275925 · Data last verified:
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Common questions
How many calories are in Spar Greek Style Yogurt?
Spar Greek Style Yogurt by Spar has 59 kcal per 100 g.
How much protein is in Spar Greek Style Yogurt?
Spar Greek Style Yogurt contains 5.5 g of protein per 100 g.
Is Spar Greek Style Yogurt low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Spar Greek Style Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Spar Greek Style Yogurt is 100 calories?
About 169 g of Spar Greek Style Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spar Greek Style Yogurt high in sugar or fat?
Per 100 g it has 7.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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