Dairy & Eggs · Nutrition facts

Leite Dos Açores Magro

by Continente

32 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Leite Dos Açores MagroNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
35% of calories
4.8 g
Carbs
53% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 35%Carbs 53%Fat 12%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312507796 · Data last verified:

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Barcode

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5601312507796

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Common questions

How many calories are in Leite Dos Açores Magro?

Leite Dos Açores Magro by Continente has 32 kcal per 100 g.

How much protein is in Leite Dos Açores Magro?

Leite Dos Açores Magro contains 3.2 g of protein per 100 g.

Is Leite Dos Açores Magro keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leite Dos Açores Magro low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leite Dos Açores Magro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leite Dos Açores Magro is 100 calories?

About 312 g of Leite Dos Açores Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Dos Açores Magro high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Leite Dos Açores Magro a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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