Sweets · Nutrition facts

Doughnut Kit

449 kcal per 100 g, with 7.2 g protein, 50 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Doughnut KitNutri-Score DCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
7.2 g
Protein
6% of calories
50 g
Carbs
45% of calories
24 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar20.1g
Saturated fat7.8g39% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697393075 · Data last verified:

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5059697393075

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Common questions

How many calories are in Doughnut Kit?

Doughnut Kit by Tesco has 449 kcal per 100 g.

How much protein is in Doughnut Kit?

Doughnut Kit contains 7.2 g of protein per 100 g.

Is Doughnut Kit high in sugar?

Yes — 20.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Doughnut Kit high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Doughnut Kit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (20.1 g), saturated fat (7.8 g). Overall that places it in band D.

How much Doughnut Kit is 100 calories?

About 22 g of Doughnut Kit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doughnut Kit high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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