Sweets · Nutrition facts

Finest Belgium Sugar Waffle

by Tesco finest

464 kcal per 100 g, with 6.1 g protein, 51.4 g carbs and 25.6 g fat. Full micronutrients and serving info below.

Serving: 1 waffle (90 g)
Calorie dense
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Finest Belgium Sugar WaffleNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6.1 g
Protein
5% of calories
51.4 g
Carbs
45% of calories
25.6 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar20g
Saturated fat11.3g57% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697752513 · Data last verified:

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5059697752513

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Common questions

How many calories are in Finest Belgium Sugar Waffle?

Finest Belgium Sugar Waffle by Tesco finest has 464 kcal per 100 g. One serving (90 g) is about 418 kcal.

How much protein is in Finest Belgium Sugar Waffle?

Finest Belgium Sugar Waffle contains 6.1 g of protein per 100 g — about 5.5 g per 90 g serving.

Is Finest Belgium Sugar Waffle high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Finest Belgium Sugar Waffle high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Why does Finest Belgium Sugar Waffle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (20 g), saturated fat (11.3 g). Overall that places it in band D.

How much Finest Belgium Sugar Waffle is 100 calories?

About 22 g of Finest Belgium Sugar Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Finest Belgium Sugar Waffle high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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