Superfood Bites, Raw Chocolate

Superfood Bites, Raw Chocolate by The Protein Works has 429 kcal per 100 g.

Superfood Bites, Raw Chocolate contains 13.7 g of protein per 100 g.

Yes — 13.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (34.2 g), saturated fat (8.3 g); points in favor come from fiber (5.3 g), protein (13.7 g). Overall that places it in band C.