Dairy & Eggs · Nutrition facts

Dés De Fromage & Olives Marinés À L'huile

283 kcal per 100 g, with 18 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Dés De Fromage & Olives Marinés À L'huileNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
25% of calories
1 g
Carbs
1% of calories
23 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar1g
Saturated fat14.5g72% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20340278 · Data last verified:

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Common questions

How many calories are in Dés De Fromage & Olives Marinés À L'huile?

Dés De Fromage & Olives Marinés À L'huile by Eridanous has 283 kcal per 100 g.

How much protein is in Dés De Fromage & Olives Marinés À L'huile?

Dés De Fromage & Olives Marinés À L'huile contains 18 g of protein per 100 g.

Is Dés De Fromage & Olives Marinés À L'huile a good source of protein?

Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Dés De Fromage & Olives Marinés À L'huile keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dés De Fromage & Olives Marinés À L'huile high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Dés De Fromage & Olives Marinés À L'huile high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Dés De Fromage & Olives Marinés À L'huile have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g), sodium (1160 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Dés De Fromage & Olives Marinés À L'huile is 100 calories?

About 35 g of Dés De Fromage & Olives Marinés À L'huile equals 100 kcal.

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