Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20490454 · Data last verified:
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Common questions
How many calories are in Ziegenweichkäse?
Ziegenweichkäse by Millbona has 280 kcal per 100 g.
How much protein is in Ziegenweichkäse?
Ziegenweichkäse contains 18 g of protein per 100 g.
Is Ziegenweichkäse a good source of protein?
Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Ziegenweichkäse keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegenweichkäse high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Ziegenweichkäse high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Why does Ziegenweichkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (592 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Ziegenweichkäse is 100 calories?
About 36 g of Ziegenweichkäse equals 100 kcal.
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