Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20369095 · Data last verified:
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Common questions
How many calories are in Meio-gordo Queijo Curado?
Meio-gordo Queijo Curado by Terra do Vento,Lidl has 294 kcal per 100 g.
How much protein is in Meio-gordo Queijo Curado?
Meio-gordo Queijo Curado contains 24 g of protein per 100 g.
Is Meio-gordo Queijo Curado a good source of protein?
Yes — 24 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Meio-gordo Queijo Curado keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Meio-gordo Queijo Curado high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Meio-gordo Queijo Curado high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Meio-gordo Queijo Curado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (520 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Meio-gordo Queijo Curado is 100 calories?
About 34 g of Meio-gordo Queijo Curado equals 100 kcal.
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