Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430002193670 · Data last verified:
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Common questions
How many calories are in Crunchy Speculos À Tartiner?
Crunchy Speculos À Tartiner has 100 kcal per 100 g.
How much protein is in Crunchy Speculos À Tartiner?
Crunchy Speculos À Tartiner contains 6.3 g of protein per 100 g.
Is Crunchy Speculos À Tartiner high in saturated fat?
It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Crunchy Speculos À Tartiner low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crunchy Speculos À Tartiner a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Crunchy Speculos À Tartiner have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.7 g); points in favor come from fiber (34 g). Overall that places it in band C.
How much Crunchy Speculos À Tartiner is 100 calories?
About 100 g of Crunchy Speculos À Tartiner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Crunchy Speculos À Tartiner high in sugar or fat?
Per 100 g it has 2.2 g sugar and 34.6 g fat (14.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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