Other · Nutrition facts

Zahini Natural

123 kcal per 100 g, with 3 g protein, 7 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calcium rich
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Zahini NaturalNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
10% of calories
7 g
Carbs
23% of calories
9.2 g
Fat
67% of calories
Macro split
Protein 10%Carbs 23%Fat 67%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar6g
Saturated fat8g40% DV
Sodium12mg1% DV
Calcium500mg38% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500462836207 · Data last verified:

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7500462836207

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Common questions

How many calories are in Zahini Natural?

Zahini Natural by Zahini has 123 kcal per 100 g. One serving (100 g) is about 123 kcal.

How much protein is in Zahini Natural?

Zahini Natural contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Zahini Natural high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Zahini Natural low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Zahini Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much Zahini Natural is 100 calories?

About 81 g of Zahini Natural equals 100 kcal.

Is Zahini Natural a good source of calcium?

It is a good source: 500 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Is Zahini Natural high in sugar or fat?

Per 100 g it has 6 g sugar and 9.2 g fat (8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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