Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503018034133 · Data last verified:
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Common questions
How many calories are in Obela Hummus?
Obela Hummus by Pepsico has 79 kcal per 100 g. One serving (30 g) is about 24 kcal.
How much protein is in Obela Hummus?
Obela Hummus contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.
Is Obela Hummus keto-friendly?
With 3.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Obela Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Obela Hummus is 100 calories?
About 127 g of Obela Hummus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Obela Hummus high in sugar or fat?
Per 100 g it has 1 g sugar and 6 g fat (1 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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