Other · Nutrition facts

زبادي جاموس

108 kcal per 100 g, with 3.4 g protein, 5.6 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calcium rich
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زبادي جاموسNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
13% of calories
5.6 g
Carbs
21% of calories
8 g
Fat
66% of calories
Macro split
Protein 13%Carbs 21%Fat 66%

Nutrition facts

per 100 g
Saturated fat5g25% DV
Trans fat0g
Cholesterol32mg11% DV
Sodium60mg3% DV
Calcium130mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6260480130534 · Data last verified:

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6260480130534

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Common questions

How many calories are in زبادي جاموس?

زبادي جاموس by Manizan has 108 kcal per 100 g. One serving (100 g) is about 108 kcal.

How much protein is in زبادي جاموس?

زبادي جاموس contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is زبادي جاموس high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is زبادي جاموس low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does زبادي جاموس have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much زبادي جاموس is 100 calories?

About 93 g of زبادي جاموس equals 100 kcal.

Is زبادي جاموس a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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