Other · Nutrition facts

Salsa Guacamole

120 kcal per 100 g, with 2 g protein, 8 g carbs and 10 g fat. Full micronutrients and serving info below.

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Salsa GuacamoleNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
6% of calories
8 g
Carbs
25% of calories
10 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium169.8mg4% DV
Calcium19.4mg1% DV
Iron0.9mg5% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311310383428 · Data last verified:

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7311310383428

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Common questions

How many calories are in Salsa Guacamole?

Salsa Guacamole by Santa maria has 120 kcal per 100 g.

How much protein is in Salsa Guacamole?

Salsa Guacamole contains 2 g of protein per 100 g.

Is Salsa Guacamole low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Salsa Guacamole high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Salsa Guacamole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Salsa Guacamole is 100 calories?

About 83 g of Salsa Guacamole equals 100 kcal.

Is Salsa Guacamole high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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