Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760280090029 · Data last verified:
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Common questions
How many calories are in Croc?
Croc by Croc has 522 kcal per 100 g.
How much protein is in Croc?
Croc contains 16.5 g of protein per 100 g.
Is Croc a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Croc high in sugar?
Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Croc high in sodium?
Yes — 692 mg of sodium per 100 g, about 30% of the daily value.
Is Croc a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Croc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (22.1 g), sodium (692 mg); points in favor come from fiber (10.7 g), protein (16.5 g). Overall that places it in band C.
How much Croc is 100 calories?
About 19 g of Croc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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