Other · Nutrition facts

Mélange Apéro Nature

524 kcal per 100 g, with 17.2 g protein, 32.3 g carbs and 35.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange Apéro NatureNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
17.2 g
Protein
13% of calories
32.3 g
Carbs
25% of calories
35.2 g
Fat
62% of calories
Macro split
Protein 13%Carbs 25%Fat 62%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar21.1g
Saturated fat5g25% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760311990625 · Data last verified:

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3760311990625

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Common questions

How many calories are in Mélange Apéro Nature?

Mélange Apéro Nature by Base Organic Food has 524 kcal per 100 g.

How much protein is in Mélange Apéro Nature?

Mélange Apéro Nature contains 17.2 g of protein per 100 g.

Is Mélange Apéro Nature a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mélange Apéro Nature high in sugar?

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Mélange Apéro Nature high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Mélange Apéro Nature low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Apéro Nature a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mélange Apéro Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (21.1 g), saturated fat (5 g); points in favor come from fiber (6.6 g), protein (17.2 g). Overall that places it in band C.

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