Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760343370716 · Data last verified:
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Common questions
How many calories are in Chocolat Lait?
Chocolat Lait has 497 kcal per 100 g.
How much protein is in Chocolat Lait?
Chocolat Lait contains 7.7 g of protein per 100 g.
Is Chocolat Lait high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Chocolat Lait high in saturated fat?
It has 23.7 g of saturated fat per 100 g — 118% of the daily value, which counts as high.
Is Chocolat Lait low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Chocolat Lait a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Chocolat Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (41 g), saturated fat (23.7 g); points in favor come from fiber (3 g). Overall that places it in band E.
How much Chocolat Lait is 100 calories?
About 20 g of Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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