Other · Nutrition facts

Guizata Pistache

506 kcal per 100 g, with 14 g protein, 35 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Guizata PistacheNutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
35 g
Carbs
28% of calories
34 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar32g
Saturated fat4g20% DV
Cholesterol63.7mg21% DV
Sodium16mg1% DV
Potassium471.7mg10% DV
Calcium173.4mg13% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000459418 · Data last verified:

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3770000459418

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Common questions

How many calories are in Guizata Pistache?

Guizata Pistache by Amandine has 506 kcal per 100 g.

How much protein is in Guizata Pistache?

Guizata Pistache contains 14 g of protein per 100 g.

Is Guizata Pistache a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Guizata Pistache high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Guizata Pistache low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Guizata Pistache a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Guizata Pistache have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (32 g), saturated fat (4 g); points in favor come from fiber (4.4 g), protein (14 g). Overall that places it in band C.

How much Guizata Pistache is 100 calories?

About 20 g of Guizata Pistache equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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