Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011907007 · Data last verified:
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Common questions
How many calories are in Les Croquants D'elo?
Les Croquants D'elo by Les jus d'Elo has 508 kcal per 100 g. One serving (100 g) is about 508 kcal.
How much protein is in Les Croquants D'elo?
Les Croquants D'elo contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Les Croquants D'elo a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Les Croquants D'elo low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Les Croquants D'elo a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Les Croquants D'elo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (13 g), saturated fat (3.1 g); points in favor come from fiber (9.5 g), protein (17 g). Overall that places it in band B.
How much Les Croquants D'elo is 100 calories?
About 20 g of Les Croquants D'elo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Croquants D'elo high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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